The challenge involves setting yourself a task that you will complete every day for ten consecutive days from 1st May to 10th May.

Whether you want to cycle 5-miles every day, cook ten new dishes over ten days or create new watercolour art pieces, you have the chance to make this challenge your own!

LUPUS UK t-shirts are available for FREE for all sponsored participants who will raise in excess of £23 (for 2023!).

Set-up your JustGiving fundraising page HERE.